Togakushi Shrine and the Secret of Japan’s Ninja Heritage
Nestled in the lush mountains of Nagano Prefecture, Togakushi Shrine is a sacred complex with a history stretching back over 2,000 years.
Known for its spiritual significance and stunning natural surroundings, Togakushi Shrine offers visitors an immersive experience that combines Japan's ancient mythology, beautiful hiking trails, and the renowned Togakushi soba noodles.
Here’s everything you need to know to plan your visit!
1. A Brief History of Togakushi Shrine
Togakushi Shrine consists of five individual shrines: the Okusha (Upper Shrine), Chusha (Middle Shrine), Hokosha (Lower Shrine), Kuzuryusha (Nine-Headed Dragon Shrine), and Hinomikosha (Sun Shrine).
Legend has it that these shrines were built to honor the gods involved in the famous Japanese creation myth where the sun goddess Amaterasu hid herself in a cave, plunging the world into darkness.
According to the story, when the other gods finally managed to coax Amaterasu out of hiding, the rock that had blocked the cave was flung to the earth, landing in Togakushi.
This rock became the sacred Togakushi mountain, making the area a place of divine presence and a destination for spiritual pilgrims.
2. What to See and Do at Togakushi Shrine
The Cedar Avenue: One of the highlights of Togakushi Shrine is the breathtaking path leading to the Okusha shrine, lined with towering cedar trees, some of which are over 400 years old.
Walking through this avenue feels like stepping back in time, offering a quiet, meditative atmosphere.
Okusha Shrine (Upper Shrine): After the scenic hike, visitors are rewarded with the sight of Okusha, a majestic shrine at the base of Mount Togakushi.
This shrine is dedicated to the god protecting the mountain and is considered the most sacred of the five.
Kuzuryusha (Nine-Headed Dragon Shrine): Located near Okusha, Kuzuryusha enshrines a dragon deity believed to bring good fortune, especially for rain and water. Many visitors pray here for prosperity.
3. Togakushi Trivia
Togakushi Ninjas: Togakushi is not only known for its shrines but also as the birthplace of Togakure-ryu, one of Japan's oldest ninja schools.
Nearby, the Togakushi Ninja Museum offers insights into the art of ninjutsu and lets visitors try throwing stars (shuriken).
Mystical Energy: Locals believe that Togakushi Shrine is one of Japan's most powerful spiritual sites, drawing visitors seeking rejuvenation and peace.
4. Togakushi Soba: A Culinary Delight
Nagano is famous for its soba (buckwheat noodles), and Togakushi soba is a must-try.
The noodles are thin, firm, and served with a delicious dipping sauce.
Unique to Togakushi soba is the way it’s served in round wooden trays called “zaru,” often accompanied by freshly grated wasabi from Nagano.
Some say the pure mountain water and high altitude contribute to its unique taste and texture.
5. How to Get to Togakushi Shrine
From Nagano Station: Take a bus from Nagano Station bound for Togakushi.
The journey takes about 1 hour.
Access to the Shrines: The shrines are spread across the mountain area, so wear comfortable shoes for the walk, especially if you plan to visit Okusha, which requires a scenic hike.
Visiting Togakushi Shrine is an enchanting experience combining nature, spirituality, and culture. Whether you're drawn by its history, the beauty of the cedar avenue, or the allure of Togakushi soba, this mystical destination has something special for everyone.